by admin | Jun 1, 2023 | Relaxium Sleep, Wellness
Everyone knows that sleep is essential for our overall well being. We actually spend over a third of our life asleep. Have you ever wondered why exactly we need good rest? In a world that values productivity and is constantly moving we often forget about the true...
by admin | May 31, 2023 | Relaxium Calm, Wellness
While we wait for summer to come, we can’t help but anticipate a season filled with relaxation, serenity, and renewal. However, before we can fully embrace the exciting summertime season, we have to first deal with spring! It’s important to note that there is a...
by admin | May 26, 2023 | Relaxium Calm, Wellness
In today’s world, finding moments of solitude can often feel like a luxury. Embracing solitude or “me-time” is more than just being alone; it’s about personal growth and self discovery. In this blog, we will explore the meaning of solitude, its importance, and how it...
by admin | May 25, 2023 | Relaxium Calm, Wellness
Taking care of our mental health is becoming more important than ever. There are various strategies and therapies available to promote well-being. However, an often overlooked method is traveling! Numerous studies have found that there are actually positive impacts on...
by admin | May 24, 2023 | Relaxium Calm, Wellness
Emotional maturity is an important trait to have today. It refers to the ability to understand and manage one’s emotions in a constructive and healthy way. It also involves being able to interact with others in a positive and productive manner. One of the key parts of...
by admin | May 19, 2023 | Relaxium Focus Max, Wellness
Unfortunately for many people, procrastination is a common occurrence. Research found that around twenty percent of the United States’ men and women are chronic procrastinators. Procrastination, or the act of delaying or postponing tasks that need to be completed,...
by admin | May 18, 2023 | Relaxium Calm, Wellness
Relaxation techniques are sometimes essential in order to unwind and be the best version of ourselves. Traditional methods like meditation, yoga, and massages may not be effective for everyone. This is where the unconventional techniques come in to help us relax!...
by admin | May 17, 2023 | Relaxium Calm, Wellness
The physiology of color is an important part of our lives. Whether you realize it or not, they influence many parts of our daily experiences. They can influence our moods, behavior, and even our decision making processes. Have you ever wondered why you’re more drawn...
by admin | May 12, 2023 | Uncategorized
Niacin, more commonly known as Vitamin B3, is an essential nutrient that is vital for maintaining good health overall. Niacin supplements have become increasingly popular, often used for improving cardiovascular health. However, some people who take niacin, or B3...
by admin | May 11, 2023 | Calming Tips, Relaxium Calm, Stress, Wellness
Heat therapy is an effective way to relieve pain and soreness in various parts of the body. Heat therapy can be applied in many different ways, from hot baths to heating pads to even hot water bottles. Throughout the blog, we will discuss the benefits of heat therapy,...
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