by admin | Apr 14, 2023 | Health Tips, Relaxium Immune Defense, Wellness
Elderberry has been used for centuries as a powerful natural remedy to help boost the immune system, fight off illnesses, and promote overall health and well-being. Elderberry is rich in antioxidants, vitamins, and minerals, making it a powerhouse that offers a...
by admin | Apr 13, 2023 | Calming Tips, Relaxium Calm, Wellness
There are different levels of stress, from everyday stress to panic attacks. No matter what kinds of stress you are dealing with, grounding techniques can be very helpful. Grounding techniques are a set of tools that you can use to focus your attention and help you...
by admin | Apr 12, 2023 | Uncategorized
Vitamin C is a powerful nutrient that plays a critical role in the overall health and wellbeing of our bodies. This important vitamin cannot be produced by the body, so it must be obtained through either diet or supplements. Vitamin C is often thought of for its...
by admin | Apr 7, 2023 | Calming Tips, Relaxium Calm, Wellness
The world we live in today is filled with plenty of stressors. It’s no wonder that many of us deal with anxiety, stress, and even difficulty sleeping! As a result of the extra stress we all are feeling, the market for supplements dedicated to calming and relaxation...
by admin | Apr 6, 2023 | Brain Health, Relaxium Focus Max, Wellness
Have you ever found yourself struggling with the ability to concentrate or just feeling the impact of brain fog? If so, you might be interested in consuming vitamins that provide mental clarity and better focus! While a balanced diet and healthy lifestyle might be...
by admin | Apr 5, 2023 | Calming Tips, Relaxium Calm, Wellness
Do you feel like you’ve tried everything you could to calm your mind and relieve stress? You’ve taken the yoga classes and practiced meditation, but still aren’t finding relief? While yoga and meditation are often recommended as ways to calm the mind and reduce...
by admin | Mar 31, 2023 | Relaxium Sleep, Sleep Tips, Wellness
Women’s health is a topic that affects nearly half of the population, yet there are still many things that aren’t widely known about it. From the frequency of certain diseases to other unique challenges that women face daily, there are many things we may not know...
by admin | Mar 30, 2023 | Calming Tips, Relaxium Calm, Wellness
We live in a fast-paced and stressful world today. Stress and anxiety is now a common issue that affects people of all ages and all backgrounds. Finding ways to relax and relieve tension is essential for our physical and mental well-being. While there are several ways...
by admin | Mar 29, 2023 | Food, Relaxium Calm, Wellness
Magnesium is a vital and very powerful mineral that plays an essential role in our bodies functions. From regulating muscle and nerve function to supporting a healthy immune system and maintaining strong bones, the benefits of magnesium are very significant. It also...
by admin | Mar 24, 2023 | Relaxium Sleep, Sleep Tips, Wellness
It’s not always easy for older adults to get the restful sleep they need and deserve. There are best practices that seniors should follow in order to get the best sleep they can. There are also safe and effective sleep aids they can utilize to enjoy a better night’s...
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