by admin | May 10, 2023 | Relaxium Sleep, Wellness
There has recently been an article published in the New York Times that calls attention to an important issue – brands are not accurately displaying the amount of melatonin in their products. To summarize the article, a new study by researchers at Harvard Medical...
by admin | May 6, 2023 | Calming Tips, Relaxium Calm, Wellness
It seems as more and more time goes on, the more attached we are to our phones and other devices. Social media platforms and other similar digital sources provide us with instant access to all kinds of information and content, but this constant connectivity can often...
by admin | May 5, 2023 | Relaxium Calm, Wellness
Menopause is a biological process that occurs when a woman’s ovaries stop producing eggs and her menstrual cycle comes to an end. This typically happens between the ages of 45 and 55. Menopause is a significant milestone that occurs in a woman’s life, and it comes...
by admin | May 4, 2023 | Calming Tips, Relaxium Calm, Wellness
Stress and anxiety are unfortunately a common occurrence for many people. There are various techniques to tackle this stress and anxiety, and aromatherapy has become a popular way. This technique uses essential oils derived from plants to enhance physical and...
by admin | Apr 30, 2023 | Relaxium Calm, Relaxium Focus Max, Relaxium Immune Defense, Relaxium Sleep, Wellness
What is cold therapy? Cold therapy is a technique that has been recently gaining popularity. Cold therapy, also referred to as cryotherapy, involves exposing your body to extremely cold temperatures for a short period of time to reap the benefits that come along with...
by admin | Apr 29, 2023 | Calming Tips, Relaxium Calm, Wellness
What are adaptogenic herbs? Adaptogenic herbs have gained popularity in recent years as an effective solution to reduce stress and anxieties. These herbs are mainly known for their innate ability to help the body adapt to different stressors, whether those are...
by admin | Apr 28, 2023 | Relaxium Sleep, Sleep Tips, Wellness
Sleep is a crucial part of our lives. Did you know that the positions in which you sleep can impact the overall quality of sleep you’re getting each night? It’s important to recognize that each position impacts your sleep differently. There are various different sleep...
by admin | Apr 21, 2023 | Relaxium Calm, Stress, Wellness
High blood pressure, or hypertension, is a common condition that affects millions of people worldwide. High blood pressure can lead to a range of health issues overtime. While high blood pressure is most commonly associated with physical health issues such as heart...
by admin | Apr 20, 2023 | Brain Health, Relaxium Focus Max, Wellness
As people look for ways to improve their cognitive performance and prevent certain cognitive decline, brain games have become increasingly popular. These games, which are typically designed to challenge different cognitive functions such as memory, attention, and...
by admin | Apr 19, 2023 | Relaxium Calm, Relaxium Sleep, Sleep Tips, Stress, Wellness
Weight loss is a challenging process that requires a combination of healthy lifestyle habits. Sometimes simply changing up your diet and exercise routine isn’t enough, and you may be looking for additional support. One support method that has gained popularity in...
Recent Comments