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The Psychology of Color: How Does it Affect Our Mood & Behavior?

The Psychology of Color: How Does it Affect Our Mood & Behavior?

by admin | May 17, 2023 | Relaxium Calm, Wellness

The physiology of color is an important part of our lives. Whether you realize it or not, they influence many parts of our daily experiences. They can influence our moods, behavior, and even our decision making processes. Have you ever wondered why you’re more drawn...
Heat Therapy for Pain and Soreness

Heat Therapy for Pain and Soreness

by admin | May 11, 2023 | Calming Tips, Relaxium Calm, Stress, Wellness

Heat therapy is an effective way to relieve pain and soreness in various parts of the body. Heat therapy can be applied in many different ways, from hot baths to heating pads to even hot water bottles. Throughout the blog, we will discuss the benefits of heat therapy,...
Why Supplement Quality Control is So Important

Why Supplement Quality Control is So Important

by admin | May 10, 2023 | Relaxium Sleep, Wellness

There has recently been an article published in the New York Times that calls attention to an important issue – brands are not accurately displaying the amount of melatonin in their products. To summarize the article, a new study by researchers at Harvard Medical...
Digital Detox: How to Break Free from Doom Scrolling

Digital Detox: How to Break Free from Doom Scrolling

by admin | May 6, 2023 | Calming Tips, Relaxium Calm, Wellness

It seems as more and more time goes on, the more attached we are to our phones and other devices. Social media platforms and other similar digital sources provide us with instant access to all kinds of information and content, but this constant connectivity can often...
Navigating Menopause: Vitamins, Supplements, and Lifestyle Changes

Navigating Menopause: Vitamins, Supplements, and Lifestyle Changes

by admin | May 5, 2023 | Relaxium Calm, Wellness

Menopause is a biological process that occurs when a woman’s ovaries stop producing eggs and her menstrual cycle comes to an end. This typically happens between the ages of 45 and 55. Menopause is a significant milestone that occurs in a woman’s life, and it comes...
Exploring the Benefits of Aromatherapy for Stress Relief & Relaxation

Exploring the Benefits of Aromatherapy for Stress Relief & Relaxation

by admin | May 4, 2023 | Calming Tips, Relaxium Calm, Wellness

Stress and anxiety are unfortunately a common occurrence for many people. There are various techniques to tackle this stress and anxiety, and aromatherapy has become a popular way. This technique uses essential oils derived from plants to enhance physical and...
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