by admin | Jun 15, 2023 | Relaxium Sleep, Sleep Disorders, Sleep Tips, Wellness
Sleep is a crucial part of our overall well-being, contributing to physical health, mental clarity, and emotional balance. However, for many couples, sharing a bed can lead to sleep disruptions and challenges. If you find yourself constantly getting inadequate sleep,...
by admin | Jun 14, 2023 | Calming Tips, Relaxium Calm, Stress, Wellness
We look forward to the summertime every year! The season of warmth, adventure, and ultimate relaxation. When we are in the colder months, we are eagerly waiting for days filled with sunshine, vacations, and amazing memories. However, with summer also comes the high...
by admin | Jun 9, 2023 | Relaxium Calm, Wellness
With summer quickly approaching, it’s time to get ready for the extra sunlight and outdoor time that we are soon to have. Sunlight is not only a mood booster, but it also plays a crucial role in our overall health. The sun’s rays provide us with an essential nutrient:...
by admin | Jun 8, 2023 | Food, Relaxium Immune Defense, Wellness
With summer quickly approaching, we are getting ready for sunshine and fun outdoor activities. With summer also comes a variety of seasonal produce and other delicious meals. It’s the perfect time to fuel our bodies with nutritious foods that not only satisfy us but...
by admin | Jun 2, 2023 | Relaxium Immune Defense, Wellness
Summer is a season of sunshine, outdoor activities and adventures, and prioritizing our well-being! It’s a time where we are able to adventure, relax, and make lifelong memories. In this ultimate summer survival guide, we will explore essential tips to help you make...
by admin | Jun 1, 2023 | Relaxium Sleep, Wellness
Everyone knows that sleep is essential for our overall well being. We actually spend over a third of our life asleep. Have you ever wondered why exactly we need good rest? In a world that values productivity and is constantly moving we often forget about the true...
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