by admin | Jun 29, 2023 | Relaxium Sleep, Sleep Tips, Wellness
It’s no surprise by now that sleep is crucial for our overall well-being. A good night’s sleep not only helps us to feel refreshed and rejuvenated but also plays a vital role in maintaining our overall physical and mental health. Despite the large amount of...
by admin | Jun 28, 2023 | Calming Tips, Relaxium Calm, Stress, Wellness
The relationship between humans and our furry friends has long been recognized as a source of comfort and support. Pet owners often find themselves feeling happier, less stressed, and more at ease in the presence of their beloved pets. The healing power of pets...
by admin | Jun 23, 2023 | Calming Tips, Relaxium Calm, Stress, Wellness
Crystals and gemstones have been popular for centuries due to their beauty and mystical attraction. Aside from their beauty, different cultures and civilizations have actually thought of crystals and gemstones as having healing properties. In more recent times, the...
by admin | Jun 22, 2023 | Calming Tips, Relaxium Calm, Stress, Wellness
Movement has always been a vital part of human expression and communication. In today’s world full of busy schedules and responsibilities, it can be hard to find time for movement. It’s important to prioritize movement, as it is essential for overall well-being. One...
by admin | Jun 21, 2023 | Relaxium Sleep, Sleep Tips, Wellness
Seasonal Affective Disorder (SAD) is a well known condition where individuals can experience depression during the winter months. However, this condition can actually occur in the summer months as well. This is known as Reverse Seasonal Affective Disorder, which...
by admin | Jun 16, 2023 | Relaxium Sleep, Sleep Tips, Wellness
As the temperature rises and the summer nights become increasingly warm, it can be challenging to get a good night’s sleep. Adequate sleep is crucial for overall health and well-being, impacting our mood, productivity, and overall functioning. In this blog post, we’ll...
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