by admin | Jul 19, 2024 | Relaxium Sleep, Sleep Tips, Wellness
Despite the multitude of sleep aids and techniques available, falling asleep quickly can still be quite a challenge for a lot of us. One intriguing method gaining popularity is the 10-3-2-1-0 rule, a simple yet effective approach to preparing your body and mind for...
by admin | Jul 12, 2024 | Relaxium Calm, Relaxium Focus Max, Relaxium Immune Defense, Relaxium Sleep, Sleep Tips, Wellness
We all know how daunting it can be to maintain wellness in today’s world. Balancing work, family, and personal health is a challenge that many of us face daily. Dr. Eric Ciliberti, the visionary behind Relaxium, has dedicated his career to helping individuals achieve...
by admin | Jul 3, 2024 | Relaxium Sleep, Sleep Tips, Wellness
Lemon balm, a perennial herb from the mint family, has been cherished for centuries for its numerous health benefits. Known for its refreshing lemon scent and calming properties, it is used in a variety of ways to promote overall well-being. From reducing stress to...
by admin | Jun 28, 2024 | Relaxium Sleep, Sleep Tips, Wellness
When it comes to achieving restful and rejuvenating sleep, many of us focus on the immediate factors– comfortable bedding, a dark room, and a consistent sleep schedule. However, the role of vitamins and minerals in promoting healthy sleep patterns often goes...
by admin | Jun 22, 2024 | Relaxium Sleep, Sleep Tips, Wellness
A good night’s sleep is more precious than ever in today’s world. The stress and demands of life often can make it challenging to wind down and prepare for restful sleep. That’s where GABA (Gamma-Aminobutyric Acid) comes into play. This naturally occurring...
by admin | Jun 21, 2024 | Relaxium Sleep, Sleep Tips, Wellness
When it comes to essential minerals, zinc often doesn’t get the spotlight that it deserves. However, this trace element plays a crucial role in numerous bodily functions and offers a wide range of health benefits that are sometimes overlooked. At Relaxium, we...
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