by admin | May 10, 2023 | Relaxium Sleep, Wellness
There has recently been an article published in the New York Times that calls attention to an important issue – brands are not accurately displaying the amount of melatonin in their products. To summarize the article, a new study by researchers at Harvard Medical...
by admin | Apr 30, 2023 | Relaxium Calm, Relaxium Focus Max, Relaxium Immune Defense, Relaxium Sleep, Wellness
What is cold therapy? Cold therapy is a technique that has been recently gaining popularity. Cold therapy, also referred to as cryotherapy, involves exposing your body to extremely cold temperatures for a short period of time to reap the benefits that come along with...
by admin | Apr 28, 2023 | Relaxium Sleep, Sleep Tips, Wellness
Sleep is a crucial part of our lives. Did you know that the positions in which you sleep can impact the overall quality of sleep you’re getting each night? It’s important to recognize that each position impacts your sleep differently. There are various different sleep...
by admin | Apr 19, 2023 | Relaxium Calm, Relaxium Sleep, Sleep Tips, Stress, Wellness
Weight loss is a challenging process that requires a combination of healthy lifestyle habits. Sometimes simply changing up your diet and exercise routine isn’t enough, and you may be looking for additional support. One support method that has gained popularity in...
by admin | Mar 31, 2023 | Relaxium Sleep, Sleep Tips, Wellness
Women’s health is a topic that affects nearly half of the population, yet there are still many things that aren’t widely known about it. From the frequency of certain diseases to other unique challenges that women face daily, there are many things we may not know...
by admin | Mar 24, 2023 | Relaxium Sleep, Sleep Tips, Wellness
It’s not always easy for older adults to get the restful sleep they need and deserve. There are best practices that seniors should follow in order to get the best sleep they can. There are also safe and effective sleep aids they can utilize to enjoy a better night’s...
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