by admin | Jul 4, 2023 | Calming Tips, Relaxium Sleep, Stress, Wellness
The fourth of July is a cherished national holiday that commemorates the independence of the United States. It’s a time for celebration, patriotism, and spending quality time with loved ones. However, there is a certain pressure that comes from organizing gatherings,...
by admin | Jun 29, 2023 | Relaxium Sleep, Sleep Tips, Wellness
It’s no surprise by now that sleep is crucial for our overall well-being. A good night’s sleep not only helps us to feel refreshed and rejuvenated but also plays a vital role in maintaining our overall physical and mental health. Despite the large amount of...
by admin | Jun 21, 2023 | Relaxium Sleep, Sleep Tips, Wellness
Seasonal Affective Disorder (SAD) is a well known condition where individuals can experience depression during the winter months. However, this condition can actually occur in the summer months as well. This is known as Reverse Seasonal Affective Disorder, which...
by admin | Jun 16, 2023 | Relaxium Sleep, Sleep Tips, Wellness
As the temperature rises and the summer nights become increasingly warm, it can be challenging to get a good night’s sleep. Adequate sleep is crucial for overall health and well-being, impacting our mood, productivity, and overall functioning. In this blog post, we’ll...
by admin | Jun 15, 2023 | Relaxium Sleep, Sleep Disorders, Sleep Tips, Wellness
Sleep is a crucial part of our overall well-being, contributing to physical health, mental clarity, and emotional balance. However, for many couples, sharing a bed can lead to sleep disruptions and challenges. If you find yourself constantly getting inadequate sleep,...
by admin | Jun 1, 2023 | Relaxium Sleep, Wellness
Everyone knows that sleep is essential for our overall well being. We actually spend over a third of our life asleep. Have you ever wondered why exactly we need good rest? In a world that values productivity and is constantly moving we often forget about the true...
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