by admin | May 25, 2023 | Relaxium Calm, Wellness
Taking care of our mental health is becoming more important than ever. There are various strategies and therapies available to promote well-being. However, an often overlooked method is traveling! Numerous studies have found that there are actually positive impacts on...
by admin | May 24, 2023 | Relaxium Calm, Wellness
Emotional maturity is an important trait to have today. It refers to the ability to understand and manage one’s emotions in a constructive and healthy way. It also involves being able to interact with others in a positive and productive manner. One of the key parts of...
by admin | May 18, 2023 | Relaxium Calm, Wellness
Relaxation techniques are sometimes essential in order to unwind and be the best version of ourselves. Traditional methods like meditation, yoga, and massages may not be effective for everyone. This is where the unconventional techniques come in to help us relax!...
by admin | May 17, 2023 | Relaxium Calm, Wellness
The physiology of color is an important part of our lives. Whether you realize it or not, they influence many parts of our daily experiences. They can influence our moods, behavior, and even our decision making processes. Have you ever wondered why you’re more drawn...
by admin | May 11, 2023 | Calming Tips, Relaxium Calm, Stress, Wellness
Heat therapy is an effective way to relieve pain and soreness in various parts of the body. Heat therapy can be applied in many different ways, from hot baths to heating pads to even hot water bottles. Throughout the blog, we will discuss the benefits of heat therapy,...
by admin | May 6, 2023 | Calming Tips, Relaxium Calm, Wellness
It seems as more and more time goes on, the more attached we are to our phones and other devices. Social media platforms and other similar digital sources provide us with instant access to all kinds of information and content, but this constant connectivity can often...
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