by admin | Dec 18, 2022 | Uncategorized
It’s the holiday season! For most people throughout the country and the world, it’s everyone’s favorite time of the year! Unfortunately, this time also brings a lot of extra stress into our lives. Whether you’re hosting extended family to your home, going to countless...
by admin | Dec 17, 2022 | Uncategorized
We all know how important it is to get a good night’s rest each and every night. A healthy adult should be getting between seven to eight hours of sleep regularly. This is simply because sleep plays a vital role in how your body functions! During sleep, your body is...
by admin | Dec 15, 2022 | Sleep Aid Ingredients
It’s no secret that Relaxium Sleep utilizes a perfect synergistic blend of ingredients in its formula. Dr. Eric Ciliberti is a clinical neurologist who constantly worked with patients who struggled with insomnia. Dr. Ciliberti spent years of clinical research in order...
by admin | Dec 21, 2017 | Sleep Tips
When it comes to sleep, the consensus is that human beings tend to function best after at least 7 to 9 of a good night’s rest. According to health experts, it is also advisable for individuals to have a steady sleeping routine. Whenever we get less than seven hours of...
by admin | Apr 10, 2017 | Food and Sleeping, Sleep Disorders, Sleep Tips, Tech and Sleep, Uncategorized
If you find it hard to fall asleep even after a long tiring day, there are a variety of foods that can help you sleep. These foods come from different food groups but have one common characteristic: they all trigger the production of the sleep-inducing...
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