by admin | Jun 23, 2023 | Calming Tips, Relaxium Calm, Stress, Wellness
Crystals and gemstones have been popular for centuries due to their beauty and mystical attraction. Aside from their beauty, different cultures and civilizations have actually thought of crystals and gemstones as having healing properties. In more recent times, the...
by admin | Jun 22, 2023 | Calming Tips, Relaxium Calm, Stress, Wellness
Movement has always been a vital part of human expression and communication. In today’s world full of busy schedules and responsibilities, it can be hard to find time for movement. It’s important to prioritize movement, as it is essential for overall well-being. One...
by admin | Jun 21, 2023 | Relaxium Sleep, Sleep Tips, Wellness
Seasonal Affective Disorder (SAD) is a well known condition where individuals can experience depression during the winter months. However, this condition can actually occur in the summer months as well. This is known as Reverse Seasonal Affective Disorder, which...
by admin | Jun 16, 2023 | Relaxium Sleep, Sleep Tips, Wellness
As the temperature rises and the summer nights become increasingly warm, it can be challenging to get a good night’s sleep. Adequate sleep is crucial for overall health and well-being, impacting our mood, productivity, and overall functioning. In this blog post, we’ll...
by admin | Jun 15, 2023 | Relaxium Sleep, Sleep Disorders, Sleep Tips, Wellness
Sleep is a crucial part of our overall well-being, contributing to physical health, mental clarity, and emotional balance. However, for many couples, sharing a bed can lead to sleep disruptions and challenges. If you find yourself constantly getting inadequate sleep,...
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